Running | Talk

So many races. So many kilometers. But how much can a body really handle? Michele Evangelisti starts from here to explain what it means to run a lot, for real. Because numbers like races, elevation gain, and kilometers can be impressive, but they’re not enough to explain what’s really behind them. The point isn’t how many races you do, but how many you can sustain over time.

After over thirty years between road and trail, and with experience as a hiking guide and running coach, he brings a clear vision: running is a journey built over time, with method. A journey made of what often goes unseen: load management, recovery, listening to your body, mental balance. A concrete account, based on direct experience, to understand how to make large training volumes sustainable and how this approach can become accessible to many.

Because the limit isn’t something fixed: it’s something that can be moved.