Oct 24—25, 2026

Idroscalo Milano

Oct 24—25, 2026

Idroscalo Milano

Elevation Gain — Between Science and Running Myths

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What

Talk

Category

Running
Adventures

When

Saturday, May 9, 26
12:00 PM → 1:00 PM

Duration

60 minutes

WHERE

BASE Milano
Wild Stage

AVAILABLE SPOTS

50

PRICE

Free
Registration required

Jacopo Disaró, Sara Toloni, Andrea Begnis and Roberto Bonelli are bringing Dislivello to the Italian Outdoor Running Festival, a dynamic and interactive talk that tackles one of the most current topics in the world of running and trail: the confusion between information and “hearsay.”

Between miracle shoes, questionable recovery strategies and extreme diets, the landscape is often dominated by myths that are hard to debunk. The goal of this session is to bring clarity, bringing back to the center what actually emerges from science, with a rigorous yet accessible approach.

Through an interactive quiz, the audience will be directly involved to test their knowledge, debunk misconceptions and discover what really lies behind performance. A moment of discussion and learning, where curiosity and critical thinking become part of the game.

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